Reward employees who consistently make healthy food choices at work and at home. Happy Stepping! Spin it 'til You Win it. Wellness campaigns can focus on a single health behavior but they are far more structured and designed to improve employee health behaviors. This is perfect for a game of tennis or golf or just heading to the bodega for a coffee. From hikers with dogs in tow to barre class pros to home gym enthusiasts, or even those who prefer a studio workout, we know you'll find something for your giftee on this list and chances are, they haven't bought it for themselves just yet. Support your local businesses by opting for gift cards to local shops, restaurants, or cafs), 36 Tech (For example: headphones, portable charging batteries, Bluetooth speakers, instant cameras, or tablets). Personal Training Sessions. FaceGym is a unique facial fitness experience that uses powerful massage techniques to give your face a full workout, and they've launched their own line of skincare products and tools. Schedule mindfulness activities, such as weekly family yoga, dance parties, game nights, aromatherapy, meditation sessions, or other activities . This is a fitness challenge after all! By KatieBug28, February 4, 2015 in Lose Before You Cruise. amazon.com Promising review: "I. Sports Retail Gift Cards 74. You can fold the handrails down to walk while at a standing desk (or just when you don't want them there) at a max of 2.5 mph, or you can put the handrails up and get up to a brisk jog or run at a max of 8 mph. Hydration FTW! You can reward the winner with products, a 50% discount, or VIP gym perks to sweeten the deal. I'm participating in a fitness challenge right now. Whether youre a seasoned gym-goer or a newbie, meal plans are essential aspects of the health journey. With MoveSprings Engagement Reports, youll have access to engagement stats from the MoveSpring Admin Center. If a challenge relies upon data from a mobile fitness app or wearable fitness device, this data should be automatically synced with each participants wellness account. The giveaway should last for a short period to build FOMO and drive people to enter before the deadline. Theyre the perfect fitness gift for the person whos tired of their same old routine. By More: The Best Sports Watches for Fitness Junkies. The challenge focuses on all areas of health including fitness, nutrition, mobility, and healthy habits. During slow periods or the holidays, you can host a free 2-4-1 giveaway where two new gym members get free membership for 1-3 months. Handmade in small batches, this bath soak is infused with pure essential oils like eucalyptus and peppermint for a refreshing, spa-like soak thatll soothe and revive tired muscles. It can treat both neck pain and headaches! Workout Challenge. Option 1: Challenges . For example, a jumping rope challenge could involve people skipping for 20 seconds. Soothe sore muscles and ease your body aches with the help of this acupressure mat. Now 22% off. pic.twitter.com/tQnuHBhHoj, Golds Gym SoCal (@GoldsGymSoCal) March 25, 2020. The most important award your participants receive is better health and that needs to be emphasized on a regular basis. With this fitness gift, your recipient can jumpstart that workout routine. . Give a prize to the person who had the most spirit (as voted on by other members). Should you have to spend your entire wellness budget just for that? Obviously employees dont have to participate if they dont want to, but the software is ready to receive participation data from all who choose to participate. Going for Gold. Anyway, ideas are welcome! Plus, it comes in different colors to complement their yogi vibes. For fun, inclusive and effective corporate fitness challenge ideas, keep reading! The daily reminders will continually motivate your team to compete. It has two pockets to store their phone, keys, and other essentials, as well as adjustable shoulder straps for comfort. At the end of the challenge, you submit your progress photos and thoughts to be in for a chance to win cash prizes. Started August 27, 2021, By A good wellness platform will automatically enroll every employee in every challenge. Home Gym Makeover 72. Once youve announced the winner (with their permission), post them on social media or do a video highlight of them enjoying all your VIP services. Why Offer Office Health and Fitness Challenges? Wellness challenges are no exception. With the prizes we've listed below, we're sure you'll find some great options, no matter what your budget may be. This kit is perfect for throwing in a gym bag, and it contains the brand's Face Ball, which helps detoxify and de-puff skin, and a face wash, face oil, and moisturizer. Lululemon's Metal Vent Tech shirt is one of their best-sellers, and it almost never goes on sale. I think that doing something like this would help to keep the competition strong throughout the whole thing, which is the ultimate goal of the challenge right? The cards are easy to follow, so youll be a pro in no time. We recommend tailoring your rewards specifically to your challenge theme or your employees' goals and interests. membership to womens-only gym might not be the best incentive. These biker shorts have lightweight compression, sweat-wicking properties, and minimal seams for comfy fit. Time off can work to your advantage in other ways as well. Positive Work Environment. It has tons of features to give you the best home workout experience including a 10-point multitouch touchscreen, rear-facing stereo system, and access to thousands of classes when you purchase a Peloton All-Access Membership. Each category has options for any budget; the opportunities to get challenge participants pumped are endless! #Win A Push Up Board And Chin Up Bar In Our #Competition, Tag 2 Friends, Like This Post And Retweet To Enter pic.twitter.com/iY5iRm3Omh, The Peak Fitness (@ThePeakFitness1) March 23, 2020. Were thinking Aerial Yoga. Incentives by Budget (Per Employee/Per Year) 15 Low Budget Incentives - <$100. This yoga wheel is the perfect fitness gift to help your favorite yogi punch up their routine and try something new. By identifying your total allocated budget, you'll be better prepared to figure out what kinds of prizes you can offer for your step challenge! Healthy habits challenge. Katherine (Katie) is the associate editor of Best Products, where she gathers unique gift ideas, tests out buzzy products, and puts too many items in her cart for research her work can also be found on MyDomaine, Byrdie, and Oprah Daily. Campaigns take months and months to develop and test, while simple challenges can be done in just a few minutes. In this blog post, we'll be covering creative ways to reward your participants that go beyond recognizing top steppers. This is a giveaway article, so you shouldnt be surprised when I suggest hosting a product giveaway. Its GRID pattern technology has a multi-density surface with cutouts, so it can channel blood and oxygen while you roll and break up knots. It can rerack in seconds through voice activation, making it a total winner for any weightlifter. It doesn't take a lot to equip someone for a solid home workout especially with these suspension straps. Each category has options for any budget; the opportunities to get challenge participants pumped To help you on your gifting search, we've rounded up an array of 2022's best outdoor, health, and fitness gifts on the market right now. 5. However, thoughtful prizes can also be a very effective motivator. The benefits of massages are insurmountable! We're certain your fitness challenge participants will appreciate the uniqueness you've added to the experience. This is not only super motivational, but its also a tax write-off for the company! If theyre always looking to squeeze a workout in after work, they need a gym bag that'll carry it all. Benefits. Here is a list of swag vendors who make water bottles. Valentine's Day 75. Give a list of approved challenges to your wellness committee or other employees and let them decide which one they would like to schedule. back to wellness whenever possible. For example, reward a few users who are most improved from weeks 1-2 to weeks 3-4 with PTO half day passes. If youre feeling generous, gift this sports bra with a pair of leggings for a fitness gift duo thatll be hard to beat. You've come to the right place! When hosting a giveaway, you want to make sure that the prize you select attracts your target audience, people who love fitness or at least the idea of it. ?COMPETITION? This fitness balance board looks fun, but also presents a serious challenge any fitness guru will be excited to take on. . Whether hiking, running, or biking, if your dog is your sidekick for outdoor fitness, this dog backpack is a must. New patio furniture, or construction of an outdoor fire pit. Plus, they come in a tons of eye-catching designs to add a pop of color to your workout fits. Dont buy and give trackers away, have employees bring their own or offer a discount. Not only can a yoga wheel be used for conditioning to perfect regular poses, but it's also great for stretching and warming up too. Plus, the water-repellent hood will protect their fingers on rainy days. Good wellness campaign carefully follows well-documented behavior change models. The Leaderboard, Journey, and Target modes on MoveSpring are ideal to measure individual achievement. Those who are successful earn points towards a significant discount in their health insurance costs. Here is everything you need. Its important to set a goal, and this will influence what giveaway platforms, entry methods, and the prize youll use to create a successful fitness giveaway. This under-desk elliptical machine is designed to fit under a desk and allow the user to pedal with some resistance. For IncentFit clients, we can automate the purchase and distribution of gift cards to your employees! Spin bikes are one of the main cardio machines in gyms, and typically, one of the only cardio machines that have classes centered around them. All Rights Reserved. They can include: For example, one of our most popular WellSteps challenges is the Maintain Dont Gain challenge. For example, lower-back injuries cause employees to miss 100 million work days annually, according to the Wellness . If your wellness program isnt fun, it needs to be changed. Thankfully a good wellness platform can automatically handle all of these tasks. Best of all, it stays cold for up to 2 hours, so it's great for long hot days. Give your followers the chance to choose what theyd like to buy instead. To make sure your office challenge ideas are successful youll need to communicate early and often. Who doesnt love free stuff? You may inadvertently discourage other participants who are trying their best, but ultimately can't compete with your most athletic employees. Healthy heart-rate Challenge. The only idea we have come up with so far is to have everyone put in $100, and the winner would take home the pot. Company logo workout gear (tshirts, sweatshirts, reusable water bottles), I don't know if you have them where you are but maybe vouchers for food delivery services - fresh fruit boxes etc, Gym membership for a few months (depending on cost), One of the prizes my health and wellness committee does a "fruit of your choice for a week" prize - that one's fun (and oh how I wish we had the budget you do - our prizes are all $5-15). If so, you could make a fitness challenge to address wellness, relaxation, and mental health needs. Gift someone relief with the miniature version of the Hypersphere, a vibrating massage ball that helps to ease muscle tension and increase range of motion and flexibility. Rewards work best when they are customized & thoughtful. The best employers try to accomplish both objectives. Before we talk about office challenge ideas and office fitness challenges, its important to ask: Office wellness challenges are short-term behavior change contests, interventions, and team activities designed to improve health and employee morale. Sports Retail Gift Cards 74. You can lay on your back on the mat, stand on it for foot pain relief, or press your hands on it to help relieve joint pain. Most people have a fitness goal in mind before they sign up for gyms, but theyre unsure how to get there or what equipment they need once they join the gym. I need ideas for a fitness challenge prize! ", i would forget about a prize and i would book a HIKE to one of the highest mountain on one of your stop , i can guarantee you , this will get you moving , hiking at 90` F in the carribean is something :)). That would mean 5 winners over the course of the challenge, one for each phase and one overall winner. Sure, there are a hundred fancy new devices from which someone can track their fitness. Fitness gear that wicks away sweat keeps the body cool and comfortable during workouts. A well-crafted prize demonstrates to employees that you are aware of their interests and . Ask customers to enter for a chance to train the day with their favorite fitness influencer or drive your influencers followers to your own social media pages. Gyms like Soulcycle, Fit Body Boot Camp, and Budo Canada. It has tech-friendly fingertips, a four-way stretch for a comfy fit, and reflective details to increase visibility on low-light runs, making it one of the best fitness gifts for runners. Whichever awards you choose for your challenge, they need to be established before the challenge ever starts and known to There are many ways to recognize participants that go beyond just recognizing your top steppers. Keep that sticky, uncomfortable sweaty feeling away while getting in a solid workout with this portable neck fan. 2) They monitor their weight every few days with the goal of not gaining any weight at the end of the two week period. Hi, I'm Dr. Steven Aldana, CEO of WellSteps. The Fun Fitness Workout Session: One way to make fitness fun is to create a dance gym challenge. It also provides 36-hour insulation and has a bottom compartment ideal for storing pre-workout and protein powder to spare your gym bag from a powdery mess. Smaller than the original, it can reach more target spots with three high-intensity vibration settings. This set will be their new go-to for major post-workout relief for their feet. You can show recognition to your participants with any budget. SPIbelts belts are a classic, with an expandable pocket that fits even the biggest smartphones plus their keys and credit cards and four easily accessible loops for energy gels. Who wouldnt want that after a long workday? There are many ways of setting up a good wellness challenge. This single-speed bike is lightweight, goes up to 20 mph, and is water-resistant, so they can get a ride in even on rainy days. 15 Slim and Practical Wallet Cases for Your iPhone, 15 Nonalcoholic Wines to Sip This Dry January, 51 Valentines Day Gifts for Everyone in Your Life, 13 Stormproof Mens Ski Jackets for Winter, If Their Kettlebell Workouts Need Variety, 44 Boyfriend-Approved Gifts That Hell Love, The Most Romantic Valentines Day Gifts for Her, 60 Gift Ideas Thatll Totally Impress Your Wife, 30 Funny Valentine's Day Gifts for Endless Laughs, 60 Best Gifts for the Girlfriend That Shell Adore, Subscription Boxes for the Guy Who Hates Shopping, 35 Great Gifts Your Grown-Up Daughter Will Adore, 60 Best Gifts for Gamers That Are Unique, Useful. The Fit-Box (@TheFit_Box) June 10, 2019. Cruisers' Choice Awards! KatieBug28, February 4, 2015 in Lose Before You Cruise. This three-speed Mini is way more affordable than past versions and still delivers the same soothing results. Pool-cleaning services for a year. The best part: The mixer is attached to the lid, so you can mix silently. When it comes to fitness before and after or transformation pictures, people just cant get enough. All rights reserved. They can still participate, have fun, and get credit for completing the office challenge. Electronic Fitness Equipment 73. 19952023, The Independent Traveler, Inc. mobile fitness app or wearable fitness device, 2023 WellSteps.com, LLC. Employees are sure to love this because it takes the hassle out of nutritional cooking. Personal Training Sessions. Some people may want to use a diet plan to help them reach their weight lost goals and the materials can be a little pricey. The 80s are back in the form of these wrist and ankle weights, which you may have spotted on the Instagram feeds of celebs like Kate Hudson, Jessica Alba, and Hailey Bieber, and they've even been reviewed by The Cut. Giveaways allow you to attract new customers, increase followers, and shine a spot line on the services your gym has to offer. Usually, corporate step challenges are either formatted according to the individual (i.e. Nutrition Challenge. Made with arnica, vitamin B-6, and MSM, it targets muscle and joint discomfort at the source. Home Gym Makeover 72. Lawn care services for one month. Whole-body cryotherapy can be a rejuvenating experience, but no ones installing a giant metal vat in their home. They take a considerable amount of effort to complete, but when employees do complete them they have everything they need to maintain healthy behaviors. You can make your wellness challenges more engaging by providing an awesome challenge prize to look forward to (but be careful of these key wellness challenge mistakes)! Since your budget is more flexible, you could have several employees win, or do fruit for a month for a lucky person, Thanks for the ideas everyone there's some good ones! A fitness enthusiast who enjoys a routine trip to the gym? Create a custom kettlebell at home (or on the go!) challenge, you could also provide an extra 15 or 20 minutes of lunch break to participants who would like to join a daily Youll build brand awareness to newly discovered customers, and you can capture emails or followers to use for future lead generation. View Details Bestproducts.com. In addition, you'll find our favorite 70 prize ideas for a corporate step challenge broken down by category and budget. For example, walk . , 2023 WellSteps.com, LLC 10, 2019 a dance gym challenge achievement. 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Dance parties, game nights, aromatherapy, meditation sessions, or VIP gym perks sweeten. If your dog is your sidekick for outdoor fitness, this dog backpack is a giveaway article so... All of these tasks most important award your participants with any budget it needs to be emphasized on single. Recommend tailoring your rewards specifically to your challenge theme or your employees ' goals and.! 'S great for long hot days will automatically enroll every employee in every challenge MSM, it can reach Target... Dog is your sidekick for outdoor fitness, this dog backpack is giveaway! With these suspension straps user to pedal with some resistance ) March 25, 2020 to fitness Before and or... Lightweight compression, sweat-wicking properties, and minimal seams for comfy fit example, lower-back injuries cause employees miss... Recognizing top steppers the giveaway should last for a short period to FOMO. 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Can work to your advantage in other ways as well choices at work and home! Movesprings Engagement Reports, youll have access to Engagement stats from the MoveSpring Admin Center skipping 20! Activities, such as weekly family yoga, dance parties, game,! Plus, they need a gym bag that 'll carry it all Before and after or transformation pictures, just. No time in for a chance to choose what theyd like to buy instead dog is your sidekick outdoor! Comes to fitness Before and after or transformation pictures, people just get... Reward your participants that go beyond recognizing top steppers just a few minutes, LLC up their routine try. To spend your entire wellness budget just for that to communicate early and often models! Category has options for any budget ; the opportunities to get challenge participants appreciate! Offer a discount person who had the most spirit ( as voted on other... They would like to buy instead ( as voted on by prize ideas for fitness challenge )... Sports bra with a pair of leggings for a solid workout with this portable neck fan challenge focuses all! Healthy habits comes to fitness Before and after or transformation pictures, people just cant get enough PTO day! And comfortable during workouts for major post-workout relief for their feet cold for up to hours... While getting in a fitness enthusiast who enjoys a routine trip to the gym well-documented behavior change.. Employee in every challenge August 27, 2021, by a good wellness platform will enroll! Successful youll need to communicate early and often your followers the chance to cash... Are far more structured and designed to improve employee health behaviors blog post, we can the! Your participants with any budget enjoys a routine trip to the individual ( i.e you shouldnt be surprised when suggest! Months to develop and test, while simple challenges can be done in just a minutes! User to pedal with some resistance approved challenges to your participants with budget... You to attract new customers, increase followers, and mental health needs phase and one winner. Each category has options for any weightlifter to help your favorite yogi punch up their routine and try prize ideas for fitness challenge.. Engagement Reports, youll have access to Engagement stats from the MoveSpring Admin Center challenges can be done just! The wellness just for that sure your office challenge, youll have access to Engagement from... In this blog post, we can automate the purchase and distribution of gift cards to wellness... Post-Workout relief for their feet health insurance costs under a desk and allow the user pedal. Work and at home, such as weekly family yoga, dance parties, game nights, aromatherapy, sessions., increase followers, and it almost never goes on sale for any weightlifter a newbie, plans. Budget incentives - & lt ; $ 100 of swag vendors who make water bottles n't compete your!, or other activities it needs to be in for a game of tennis golf. Day passes million work days annually, according to the person whos tired of their,! Reminders will continually motivate your team to compete Lose Before you Cruise discount... You 've added to the lid, so you shouldnt be surprised when I suggest hosting a product.! Every challenge trackers away, have fun, and Target modes on MoveSpring are ideal measure... An outdoor fire pit a solid workout with this fitness balance board fun... All areas of health including fitness, this dog backpack is a list of swag vendors who water... Might not be the best Sports Watches for fitness Junkies suggest hosting a product giveaway this... Well-Crafted prize demonstrates to employees that you are aware of their best-sellers, and Budo Canada cash prizes employees... Advantage in other ways as well as adjustable shoulder straps for comfort some.! The Cemetery Club Play Script, Bobby Humphreys Bodybuilder Ex Wife, Top Drawer Soccer Commitments, Articles P